Did you ever see an interesting class at the gym that you were too intimidated to try? More.....http://well.blogs.nytimes.com/2011/04/26/gym-class-antigravity-yoga/?partner=rss&emc=rss
Did you ever see an interesting class at the gym that you were too intimidated to try? More.....
Vitamin D helps your body absorb calcium, which your bones need to grown. A lack of vitamin D can lead to bone diseases such as osteoporosis or rickets. Vitamin D also has a role in your nerve, muscle, and immune systems. Read more.....
http://www.nlm.nih.gov/medlineplus/news/fullstory_111154.html